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Pre-Session Questionnaire
Before Your First Session
Fill this out before your first session so your trainer walks in prepared. Takes about two minutes.
Full name
Email
Phone
Package purchased
Primary goal
Training experience
Injuries, past or present (write none if none)
Medical conditions or limitations
Equipment you have — for online clients
Dumbbells
Resistance bands
Bench
Pull-up bar
Kettlebells
Full gym access
Bodyweight only
Other
Where will you train for video sessions? (e.g. living room, garage gym)
Anything I should know before our first session?
Health confirmation
I confirm I'm physically able to exercise and will check with my doctor if I have any health concerns. I understand this is a fitness program, not medical advice.
Age
Message
Submit
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